Calm Room – Why every home should have one

Calm room

A ‘Calm Room’ is popping up on more and more of our clients briefs for their homes recently. This isn’t something that we would have seen 10 years ago and is an indication of how we use our homes is constantly changing.

Let’s take a look at why this room has become a requirement in our homes and explore how you can create your own version at home.

Calm Room

Modern Living = Sociable spaces

It’s fascinating to look at how homes have evolved in recent times, even in the last 40 years, how we use our homes and what we expect from them has radically changed.

Rooms like dining rooms and most recently the home office, unless you run your business from home, have pretty much become obsolete.

Our homes have become much more sociable places where interaction is a priority for families. In many cases both parents have jobs so the only time families have to spend together during the week is in the evening – so being able to interact whilst cooking, doing homework, and all the other necessities of everyday life works much better for modern living than the more historic layout of separate rooms with separate functions.

Calm Room

Technology has accelerated change

Much of how our homes have changed has been accelerated by advances in technology. Tablets and laptops mean a home office is no longer a priority. I remember listening to a radio interview just before Apple launched the IPad and the interviewer saying that really it was something that was nice to have but not really necessary if you already had an iPhone. How wrong was he?

Tablets have become an integral part of family life – they are used as newspapers, televisions, recipe books, timers, magazines, games consoles. And why stop there when the advances and possibilities are limitless. But with this ubiquitous technology and open plan living come some drawbacks. The biggest one being noise and distraction, hence the need for a calm room to retreat to for some peace and quiet.

What is a calm room?

So what is a ‘calm room’? The brief is often to have no TV. Up until now the thinking was that if you didn’t have a TV in a room it wouldn’t be used but this no longer holds true.

The next requirement is that the room is separate to the main living or family space. This is something we have always tried to encourage clients to maintain, particularly when they are extending to the rear of the house where it is best to keep the front reception room separate to the new space to the rear. This room will act as an adult room when the children are small and give the family options for how they use the house as their children get bigger.

Calm room at work

Forward-thinking companies like Google provide calm rooms for their employees. These rooms have specially selected lighting, furniture and finishes to create a feeling of wellbeing and free thought.

storage space ideas

Choose colours carefully

Colour is extremely important if you are trying to create a calm room. Keep the major elements more neutral and work in colour through accessories. This lets you easily change or tweak the scheme without going to too much expense. Warm greys and sandy tones are particularly calming and don’t be afraid to go dark on walls even in a north facing room. What you want to achieve is a cosy comfortable space where you can retreat and completely relax.  

Calm Room

Get the lighting right

If a room is to be calm creating the right atmosphere is also critical. Lighting is hugely important in setting the mood. Your choice of lights and bulbs is especially important. With the new LED lights it’s vital to choose the warm light bulbs rather than the colder white lights. The colder lights are truer to natural daylight, however, they are not in any way relaxing, particularly in the evening when you are trying to wind down.

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Denise O'Connor

Author Denise O'Connor

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